Salvatore Domina 15:28 row
3,569
Meters
15:28.7
Time
2:10.1
Pace
223
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
| Stroke Count | 375 |
| Drag Factor | 118 |
January 21, 2026 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:28.7 | 3,569 | 2:10.1 | 159 | 846 | 223 | 25 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 22 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 71 | 24 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 79 | 26 |
| 15:28.7 | 133 | 1:47.8 | 279 | 1259 | 11 | 29 |
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Workout Graph
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