Salvatore Domina 1500m row
1,500
Meters
5:29.6
Time
1:49.8
Pace
111
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 29 |
| Stroke Count | 160 |
| Drag Factor | 119 |
January 21, 2026 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:29.6 | 1,500 | 1:49.8 | 264 | 1208 | 111 | 29 |
| 1:06.1 | 300 | 1:50.1 | 262 | 1200 | 22 | 29 |
| 1:05.9 | 600 | 1:49.8 | 264 | 1209 | 22 | 29 |
| 1:06.1 | 900 | 1:50.1 | 262 | 1200 | 22 | 29 |
| 1:06.0 | 1,200 | 1:50.0 | 263 | 1205 | 23 | 29 |
| 1:05.5 | 1,500 | 1:49.1 | 269 | 1225 | 22 | 29 |
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Workout Graph
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