Salvatore Domina 800m row
800
Meters
2:51.1
Time
1:46.9
Pace
61
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1285 |
| Stroke Rate | 31 |
| Stroke Count | 89 |
| Drag Factor | 119 |
January 21, 2026 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:51.1 | 800 | 1:46.9 | 286 | 1285 | 61 | 31 |
| 0:42.5 | 200 | 1:46.2 | 292 | 1304 | 15 | 31 |
| 0:43.2 | 400 | 1:48.0 | 278 | 1256 | 15 | 32 |
| 0:43.0 | 600 | 1:47.5 | 282 | 1269 | 15 | 31 |
| 0:42.2 | 800 | 1:45.5 | 298 | 1325 | 16 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.