Salvatore Domina 8:00 row
2,101
Meters
8:00.0
Time
1:54.2
Pace
149
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 28 |
| Stroke Count | 227 |
| Drag Factor | 128 |
January 26, 2026 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,101 | 1:54.2 | 235 | 1108 | 149 | 28 |
| 2:00.0 | 518 | 1:55.8 | 225 | 1075 | 36 | 28 |
| 4:00.0 | 516 | 1:56.2 | 223 | 1066 | 36 | 28 |
| 6:00.0 | 519 | 1:55.6 | 227 | 1079 | 36 | 29 |
| 8:00.0 | 548 | 1:49.4 | 267 | 1217 | 41 | 28 |