Salvatore Domina 8:00 row
2,121
Meters
8:00.0
Time
1:53.1
Pace
152
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 28 |
| Stroke Count | 225 |
| Drag Factor | 125 |
January 26, 2026 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,121 | 1:53.1 | 242 | 1131 | 152 | 28 |
| 2:00.0 | 531 | 1:52.9 | 243 | 1134 | 38 | 28 |
| 4:00.0 | 524 | 1:54.5 | 233 | 1102 | 37 | 28 |
| 6:00.0 | 525 | 1:54.2 | 234 | 1106 | 37 | 28 |
| 8:00.0 | 542 | 1:50.7 | 258 | 1187 | 40 | 28 |
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Workout Graph
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