Salvatore Domina 3:00 row
832
Meters
3:00.0
Time
1:48.1
Pace
63
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 32 |
| Stroke Count | 97 |
| Drag Factor | 115 |
January 28, 2026 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 832 | 1:48.1 | 277 | 1251 | 63 | 32 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 21 | 33 |
| 2:00.0 | 275 | 1:49.0 | 270 | 1227 | 20 | 32 |
| 3:00.0 | 279 | 1:47.5 | 282 | 1268 | 22 | 32 |
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Workout Graph
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