Salvatore Domina 7:18 row
1,530
Meters
7:18.5
Time
2:23.3
Pace
88
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 162 |
| Drag Factor | 131 |
February 25, 2026 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:18.5 | 1,530 | 2:23.3 | 119 | 709 | 88 | 22 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 58 | 22 |
| 7:18.5 | 501 | 2:18.2 | 133 | 756 | 30 | 23 |
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Workout Graph
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