Salvatore Domina 2:30 row
643
Meters
2:30.0
Time
1:56.6
Pace
44
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 30 |
| Stroke Count | 77 |
| Drag Factor | 110 |
February 25, 2026 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:30.0 | 643 | 1:56.6 | 221 | 1059 | 44 | 30 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 17 | 31 |
| 2:00.0 | 253 | 1:58.5 | 210 | 1022 | 18 | 30 |
| 2:30.0 | 133 | 1:52.7 | 244 | 1139 | 9 | 32 |
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Workout Graph
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