Salvatore Domina 2:40 row
700
Meters
2:40.0
Time
1:54.2
Pace
50
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 30 |
| Stroke Count | 82 |
| Drag Factor | 110 |
March 07, 2026 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:40.0 | 700 | 1:54.2 | 234 | 1125 | 50 | 30 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 30 |
| 2:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 30 |
| 2:40.0 | 186 | 1:47.5 | 282 | 1350 | 15 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.