Salvatore Domina v1:00/0:35r...1 row
210
Meters
1:00.0
Time
2:22.8
Pace
11
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 0:35.0 |
| Overall Distance | 223 |
| Overall Time | 1:35.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 31 |
| Stroke Count | 31 |
| Drag Factor | 100 |
March 14, 2026 15:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 31 | |
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 31 | |
| r: 0:35 | 13 | |||||
| r13 |
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Workout Graph
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