Salvatore Domina 5x2:00/r row
2,331
Meters
10:00.0
Time
2:08.7
Pace
144
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | |
| Overall Distance | 2,344 |
| Overall Time | 10:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 123 |
March 23, 2026 18:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,331 | 2:08.7 | 164 | 865 | 26 | |
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 22 | |
| 2:00.0 | 451 | 2:13.0 | 149 | 811 | 24 | |
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 27 | |
| 2:00.0 | 469 | 2:07.9 | 167 | 875 | 28 | |
| 2:00.0 | 488 | 2:02.9 | 188 | 948 | 30 | |
| r13 |
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Workout Graph
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