Salvatore Domina 1000m row
1,000
Meters
3:59.9
Time
1:59.9
Pace
66
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 123 |
March 23, 2026 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.9 | 1,000 | 1:59.9 | 203 | 990 | 66 | 30 |
| 0:47.3 | 200 | 1:58.2 | 212 | 989 | 13 | 30 |
| 0:48.0 | 400 | 2:00.0 | 203 | 1050 | 14 | 30 |
| 0:48.2 | 600 | 2:00.5 | 200 | 970 | 13 | 30 |
| 0:48.4 | 800 | 2:01.0 | 198 | 966 | 13 | 30 |
| 0:48.0 | 1,000 | 2:00.0 | 203 | 975 | 13 | 30 |
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Workout Graph
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