Salvatore Domina v0:40/0:15r...1 row
187
Meters
0:40.0
Time
1:46.9
Pace
14
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 0:15.0 |
| Overall Distance | 201 |
| Overall Time | 0:55.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 35 |
| Stroke Count | 23 |
| Drag Factor | 89 |
March 25, 2026 18:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 187 | 1:46.9 | 286 | 1284 | 35 | |
| 0:40.0 | 186 | 1:47.5 | 282 | 1268 | 35 | |
| r: 0:15 | 14 | |||||
| r14 |
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Workout Graph
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