Salvatore Domina v2:00/3:32r...1 row
481
Meters
2:00.0
Time
2:04.7
Pace
31
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 3:32.0 |
| Overall Distance | 502 |
| Overall Time | 5:32.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 30 |
| Stroke Count | 60 |
| Drag Factor | 108 |
March 25, 2026 19:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 30 | |
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 30 | |
| r: 3:32 | 21 | |||||
| r21 |
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Workout Graph
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