Salvatore Domina 4:00 row
947
Meters
4:00.0
Time
2:06.7
Pace
62
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 33 |
| Stroke Count | 133 |
| Drag Factor | 113 |
April 06, 2026 21:44:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 947 | 2:06.7 | 172 | 892 | 62 | 33 |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 17 | 35 |
| 2:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 35 |
| 3:00.0 | 237 | 2:06.5 | 173 | 893 | 16 | 32 |
| 4:00.0 | 232 | 2:09.3 | 162 | 857 | 15 | 31 |
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q