Salvatore Domina 1x0:40/r row
223
Meters
0:40.0
Time
1:29.6
Pace
22
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 223 |
| Overall Time | 0:40.0 |
| Average Watts | 485 |
|---|---|
| Calories Per Hour | 1969 |
| Stroke Rate | 45 |
| Stroke Count | 30 |
| Drag Factor | 129 |
May 06, 2026 19:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:40.0 | 223 | 1:29.6 | 485 | 1969 | 45 |
| 0:40.0 | 223 | 1:29.6 | 485 | 1969 | 45 |
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Workout Graph
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