Salvatore Domina v2:00/0:55r...1 row
420
Meters
2:00.0
Time
2:22.8
Pace
23
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 0:55.0 |
| Overall Distance | 440 |
| Overall Time | 2:55.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 35 |
| Stroke Count | 70 |
| Drag Factor | 69 |
May 20, 2026 18:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 420 | 2:22.8 | 120 | 690 | 35 | |
| 2:00.0 | 419 | 2:23.1 | 119 | 690 | 35 | |
| r: 0:55 | 20 | |||||
| r20 |
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Workout Graph
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