Salvatore Domina v1:00/0:26r...1 row
216
Meters
1:00.0
Time
2:18.8
Pace
12
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 0:26.0 |
| Overall Distance | 236 |
| Overall Time | 1:26.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 38 |
| Stroke Count | 38 |
| Drag Factor | 71 |
May 20, 2026 18:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 216 | 2:18.8 | 131 | 720 | 38 | |
| 1:00.0 | 216 | 2:18.8 | 131 | 720 | 38 | |
| r: 0:26 | 20 | |||||
| r20 |
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Workout Graph
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