Salvatore Domina 5:00 row
1,172
Meters
5:00.0
Time
2:07.9
Pace
78
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 114 |
May 27, 2026 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,172 | 2:07.9 | 167 | 936 | 78 | 25 |
| 1:00.0 | 229 | 2:11.0 | 156 | 840 | 14 | 22 |
| 2:00.0 | 237 | 2:06.5 | 173 | 900 | 15 | 24 |
| 3:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 26 |
| 4:00.0 | 248 | 2:00.9 | 198 | 1080 | 18 | 28 |
| 5:00.0 | 216 | 2:18.8 | 131 | 960 | 16 | 28 |
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Workout Graph
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