Salvatore Domina 5:00 row
1,054
Meters
5:00.0
Time
2:22.3
Pace
68
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 130 |
May 27, 2026 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,054 | 2:22.3 | 121 | 816 | 68 | 23 |
| 1:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 20 |
| 2:00.0 | 220 | 2:16.3 | 138 | 780 | 13 | 20 |
| 3:00.0 | 201 | 2:29.2 | 105 | 840 | 14 | 25 |
| 4:00.0 | 214 | 2:20.1 | 127 | 840 | 14 | 25 |
| 5:00.0 | 193 | 2:35.4 | 93 | 840 | 14 | 26 |
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Workout Graph
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