Salvatore Domina 5:20 row
977
Meters
5:20.6
Time
2:44.0
Pace
55
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 26 |
| Stroke Count | 144 |
| Drag Factor | 116 |
June 24, 2026 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:20.6 | 977 | 2:44.0 | 79 | 617 | 55 | 26 |
| 5:00.0 | 908 | 2:45.1 | 78 | 612 | 51 | 27 |
| 5:20.6 | 69 | 2:29.2 | 105 | 699 | 4 | 21 |
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Workout Graph
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