Salvatore Domina 1000m row
1,000
Meters
3:52.0
Time
1:56.0
Pace
67
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 85 |
July 08, 2026 19:34:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:52.0 | 1,000 | 1:56.0 | 224 | 1039 | 67 | 28 |
| 1:01.6 | 250 | 2:03.2 | 187 | 935 | 16 | 25 |
| 0:59.7 | 500 | 1:59.4 | 206 | 964 | 16 | 27 |
| 0:58.8 | 750 | 1:57.6 | 215 | 979 | 16 | 28 |
| 0:51.9 | 1,000 | 1:43.8 | 313 | 1317 | 19 | 35 |
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1000 Meters - Row - C2 Rankings & Challenges
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