Salvatore Domina 7:09 row
1,636
Meters
7:09.8
Time
2:11.3
Pace
100
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 169 |
| Drag Factor | 128 |
August 12, 2026 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:09.8 | 1,636 | 2:11.3 | 154 | 837 | 100 | 23 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 840 | 70 | 24 |
| 7:09.8 | 492 | 2:11.9 | 152 | 832 | 30 | 23 |
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Workout Graph
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