Salvatore Domina 2:30 row
696
Meters
2:30.0
Time
1:47.7
Pace
53
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 32 |
| Stroke Count | 79 |
| Drag Factor | 121 |
September 09, 2026 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:30.0 | 696 | 1:47.7 | 280 | 1272 | 53 | 32 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1260 | 21 | 32 |
| 2:00.0 | 278 | 1:47.9 | 279 | 1260 | 21 | 32 |
| 2:30.0 | 140 | 1:47.1 | 285 | 1320 | 11 | 32 |
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Workout Graph
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