Salvatore Domina 3:00 row
826
Meters
3:00.0
Time
1:48.9
Pace
62
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 30 |
| Stroke Count | 91 |
| Drag Factor | 122 |
September 09, 2026 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 826 | 1:48.9 | 271 | 1240 | 62 | 30 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 20 | 31 |
| 2:00.0 | 274 | 1:49.4 | 267 | 1260 | 21 | 30 |
| 3:00.0 | 277 | 1:48.3 | 276 | 1260 | 21 | 31 |
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Workout Graph
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