Salvatore Domina 11:01 row
2,549
Meters
11:01.7
Time
2:09.7
Pace
159
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 281 |
| Drag Factor | 128 |
September 16, 2026 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:01.7 | 2,549 | 2:09.7 | 160 | 865 | 159 | 25 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 816 | 68 | 24 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 912 | 76 | 27 |
| 11:01.7 | 239 | 2:09.0 | 163 | 875 | 15 | 25 |
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Workout Graph
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