Salvatore Domina 8:00 row
1,747
Meters
8:00.5
Time
2:17.5
Pace
103
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 182 |
| Drag Factor | 114 |
September 22, 2026 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.5 | 1,747 | 2:17.5 | 135 | 771 | 103 | 23 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 22 |
| 8:00.5 | 679 | 2:12.9 | 149 | 837 | 42 | 25 |
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Workout Graph
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