Salvatore Domina 1500m row
1,500
Meters
5:35.7
Time
1:51.9
Pace
109
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 30 |
| Stroke Count | 171 |
| Drag Factor | 117 |
September 28, 2026 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:35.7 | 1,500 | 1:51.9 | 250 | 1168 | 109 | 30 |
| 1:05.6 | 300 | 1:49.3 | 268 | 1207 | 22 | 31 |
| 1:08.1 | 600 | 1:53.5 | 239 | 1162 | 22 | 30 |
| 1:07.7 | 900 | 1:52.8 | 244 | 1116 | 21 | 29 |
| 1:07.1 | 1,200 | 1:51.8 | 250 | 1180 | 22 | 31 |
| 1:07.1 | 1,500 | 1:51.8 | 250 | 1180 | 22 | 31 |
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Workout Graph
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