Salvatore Domina 7:12 row
1,643
Meters
7:12.4
Time
2:11.5
Pace
100
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 28 |
| Stroke Count | 202 |
| Drag Factor | 79 |
October 27, 2026 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:12.4 | 1,643 | 2:11.5 | 154 | 832 | 100 | 28 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 28 |
| 7:12.4 | 517 | 2:08.0 | 167 | 870 | 32 | 28 |
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Workout Graph
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