Salvatore Domina 500m row
500
Meters
1:49.5
Time
1:49.5
Pace
37
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 32 |
| Stroke Count | 59 |
| Drag Factor | 79 |
October 27, 2026 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:49.5 | 500 | 1:49.5 | 267 | 1216 | 37 | 32 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1145 | 7 | 33 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1145 | 7 | 33 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1303 | 8 | 33 |
| 0:21.9 | 400 | 1:49.5 | 267 | 1150 | 7 | 30 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1339 | 8 | 34 |
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Workout Graph
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