Salvatore Domina 300m row
300m
Meters
0:59.9
Time
1:39.8
Pace
24
Calories
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1510 |
| Stroke Rate | 33 |
| Drag Factor | 123 |
July 13, 2014 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.9 | 300m | 1:39.8 | 352 | 1510 | 33 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 34 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 33 |
| 0:20.5 | 300m | 1:42.5 | 325 | 1418 | 32 |