Salvatore Domina 6:57 row
1,181m
Meters
6:57.4
Time
2:56.7
Pace
42
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 21 |
| Drag Factor | 72 |
July 13, 2014 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:57.4 | 1,181m | 2:56.7 | 63 | 518 | 21 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 20 |
| 6:57.4 | 343m | 2:51.1 | 70 | 540 | 22 |