Salvatore Domina 1000m row
1,000
Meters
3:37.7
Time
1:48.8
Pace
73
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 28 |
| Drag Factor | 127 |
July 20, 2014 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:37.7 | 1,000 | 1:48.8 | 271 | 1207 | 73 | 28 |
| 0:54.4 | 250 | 1:48.8 | 272 | 1191 | 18 | 29 |
| 0:55.1 | 500 | 1:50.2 | 262 | 1176 | 18 | 29 |
| 0:54.9 | 750 | 1:49.8 | 264 | 1180 | 18 | 28 |
| 0:53.2 | 1,000 | 1:46.4 | 291 | 1285 | 19 | 29 |