Salvatore Domina 1000m row
1,000m
Meters
3:26.8
Time
1:43.4
Pace
77
Calories
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1389 |
| Stroke Rate | 30 |
| Drag Factor | 124 |
July 20, 2014 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26.8 | 1,000m | 1:43.4 | 317 | 1389 | 30 |
| 0:42.1 | 200m | 1:45.2 | 300 | 1333 | 28 |
| 0:42.7 | 400m | 1:46.7 | 288 | 1290 | 28 |
| 0:42.4 | 600m | 1:46.0 | 294 | 1311 | 27 |
| 0:41.5 | 800m | 1:43.7 | 313 | 1378 | 33 |
| 0:38.0 | 1,000m | 1:35.0 | 408 | 1704 | 38 |