Salvatore Domina 2000m row
2,000
Meters
7:23.6
Time
1:50.9
Pace
142
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 22 |
January 29, 2016 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:23.6 | 2,000 | 1:50.9 | 257 | 1183 | 142 | 22 |
| 0:55.1 | 250 | 1:50.2 | 262 | 1200 | 18 | 23 |
| 0:55.6 | 500 | 1:51.2 | 255 | 1176 | 18 | 23 |
| 0:56.1 | 750 | 1:52.2 | 248 | 1152 | 17 | 22 |
| 0:55.8 | 1,000 | 1:51.6 | 252 | 1166 | 18 | 24 |
| 0:55.8 | 1,250 | 1:51.6 | 252 | 1166 | 18 | 22 |
| 0:56.4 | 1,500 | 1:52.8 | 244 | 1139 | 17 | 24 |
| 0:54.5 | 1,750 | 1:49.0 | 270 | 1230 | 18 | 23 |
| 0:54.3 | 2,000 | 1:48.6 | 273 | 1240 | 18 | 22 |