Salvatore Domina 1000m row
1,000
Meters
3:32.3
Time
1:46.1
Pace
75
Calories
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1271 |
| Stroke Rate | 26 |
January 29, 2016 21:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:32.3 | 1,000 | 1:46.1 | 293 | 1271 | 75 | 26 |
| 0:42.2 | 200 | 1:45.5 | 298 | 1279 | 15 | 27 |
| 0:42.2 | 400 | 1:45.5 | 298 | 1279 | 15 | 26 |
| 0:42.8 | 600 | 1:47.0 | 286 | 1261 | 15 | 25 |
| 0:42.9 | 800 | 1:47.2 | 284 | 1258 | 15 | 27 |
| 0:42.1 | 1,000 | 1:45.2 | 300 | 1282 | 15 | 26 |