Salvatore Domina 19:44 row
4,660m
Meters
19:44.9
Time
2:07.1
Pace
218
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Drag Factor | 124 |
March 27, 2016 03:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.9 | 4,660m | 2:07.1 | 170 | 886 | 25 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 27 |
| 19:44.9 | 1,146m | 2:04.3 | 182 | 927 | 30 |