Salvatore Domina 300m row
300m
Meters
0:57.2
Time
1:35.3
Pace
25
Calories
| Average Watts | 404 |
|---|---|
| Calories Per Hour | 1690 |
| Stroke Rate | 34 |
| Drag Factor | 125 |
March 27, 2016 03:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.2 | 300m | 1:35.3 | 404 | 1690 | 34 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 34 |
| 0:19.2 | 200m | 1:36.0 | 396 | 1661 | 34 |
| 0:18.8 | 300m | 1:34.0 | 421 | 1750 | 35 |