Salvatore Domina 1000m row
1,000m
Meters
3:28.1
Time
1:44.0
Pace
78
Calories
169
Heart Rate
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1369 |
| Stroke Rate | 31 |
| Drag Factor | 124 |
March 29, 2016 03:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.1 | 1,000m | 1:44.0 | 311 | 1369 | 31 | 169 |
| 0:41.2 | 200m | 1:43.0 | 320 | 1402 | 31 | 152 |
| 0:41.2 | 400m | 1:43.0 | 320 | 1402 | 31 | 168 |
| 0:42.8 | 600m | 1:47.0 | 286 | 1283 | 29 | 173 |
| 0:43.0 | 800m | 1:47.5 | 282 | 1269 | 31 | 175 |
| 0:40.0 | 1,000m | 1:40.0 | 350 | 1504 | 34 | 178 |