Salvatore Domina 14:17 row
3,370m
Meters
14:17.7
Time
2:07.2
Pace
146
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
February 22, 2017 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:17.7 | 3,370m | 2:07.2 | 170 | 884 | 23 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 |
| 14:17.7 | 1,014m | 2:07.0 | 171 | 887 | 26 |