Salvatore Domina 800m row
800
Meters
2:43.1
Time
1:41.9
Pace
63
Calories
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1390 |
| Stroke Rate | 30 |
| Drag Factor | 132 |
February 22, 2017 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:43.1 | 800 | 1:41.9 | 330 | 1390 | 63 | 30 |
| 0:40.9 | 200 | 1:42.2 | 327 | 1408 | 16 | 28 |
| 0:41.1 | 400 | 1:42.7 | 323 | 1401 | 16 | 29 |
| 0:41.3 | 600 | 1:43.2 | 318 | 1307 | 15 | 28 |
| 0:39.9 | 800 | 1:39.7 | 353 | 1443 | 16 | 35 |