Salvatore Domina 800m row
800m
Meters
2:43.1
Time
1:41.9
Pace
63
Calories
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1437 |
| Stroke Rate | 30 |
| Drag Factor | 132 |
February 22, 2017 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.1 | 800m | 1:41.9 | 330 | 1437 | 30 |
| 0:40.9 | 200m | 1:42.2 | 327 | 1426 | 28 |
| 0:41.1 | 400m | 1:42.7 | 323 | 1410 | 29 |
| 0:41.3 | 600m | 1:43.2 | 318 | 1394 | 28 |
| 0:39.9 | 800m | 1:39.7 | 353 | 1513 | 35 |