Salvatore Domina 500m row
500m
Meters
1:37.8
Time
1:37.8
Pace
40
Calories
158
Heart Rate
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1587 |
| Stroke Rate | 33 |
| Drag Factor | 99 |
February 24, 2017 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.8 | 500m | 1:37.8 | 374 | 1587 | 33 | 158 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 31 | 115 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 31 | 155 |
| 0:19.6 | 300m | 1:38.0 | 372 | 1579 | 31 | 168 |
| 0:19.5 | 400m | 1:37.5 | 378 | 1599 | 37 | 175 |
| 0:19.6 | 500m | 1:38.0 | 372 | 1579 | 37 | 177 |