Salvatore Domina 500m row
500m
Meters
1:37.2
Time
1:37.2
Pace
41
Calories
116
Heart Rate
| Average Watts | 381 |
|---|---|
| Calories Per Hour | 1611 |
| Stroke Rate | 32 |
| Drag Factor | 98 |
February 24, 2017 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.2 | 500m | 1:37.2 | 381 | 1611 | 32 | 116 |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 35 | 131 |
| 0:19.4 | 200m | 1:37.0 | 383 | 1619 | 31 | 120 |
| 0:19.5 | 300m | 1:37.5 | 378 | 1599 | 34 | 117 |
| 0:19.8 | 400m | 1:39.0 | 361 | 1541 | 30 | 109 |
| 0:19.7 | 500m | 1:38.5 | 366 | 1560 | 30 | 107 |