Salvatore Domina 500m row
500m
Meters
1:34.1
Time
1:34.1
Pace
43
Calories
127
Heart Rate
| Average Watts | 420 |
|---|---|
| Calories Per Hour | 1745 |
| Stroke Rate | 34 |
| Drag Factor | 99 |
February 24, 2017 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.1 | 500m | 1:34.1 | 420 | 1745 | 34 | 127 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 36 | 143 |
| 0:18.8 | 200m | 1:34.0 | 421 | 1750 | 32 | 137 |
| 0:18.7 | 300m | 1:33.5 | 428 | 1773 | 35 | 129 |
| 0:19.0 | 400m | 1:35.0 | 408 | 1704 | 35 | 116 |
| 0:19.3 | 500m | 1:36.5 | 389 | 1640 | 34 | 112 |