Salvatore Domina 17:16 row
3,832m
Meters
17:16.4
Time
2:15.2
Pace
193
Calories
Average Watts | 142 |
---|---|
Calories Per Hour | 787 |
Stroke Rate | 24 |
Drag Factor | 111 |
March 06, 2017 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
17:16.4 | 3,832m | 2:15.2 | 142 | 787 | 24 |
5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 |
10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 |
15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 |
17:16.4 | 533m | 2:07.9 | 167 | 874 | 26 |