Salvatore Domina 17:41 row
4,008m
Meters
17:41.5
Time
2:12.4
Pace
240
Calories
136
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 28 |
| Drag Factor | 109 |
March 08, 2017 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:41.5 | 4,008m | 2:12.4 | 151 | 818 | 28 | 136 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 | 137 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 | 116 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 28 | 144 |
| 17:41.5 | 649m | 2:04.4 | 182 | 925 | 34 | 148 |