Salvatore Domina 1:20 row
390m
Meters
1:20.0
Time
1:42.5
Pace
31
Calories
160
Heart Rate
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1416 |
| Stroke Rate | 30 |
| Drag Factor | 109 |
March 08, 2017 13:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 390m | 1:42.5 | 324 | 1416 | 30 | 160 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 31 | 159 |
| 1:20.0 | 95m | 1:45.2 | 300 | 1332 | 30 | 161 |