Salvatore Domina 1:20 row
395m
Meters
1:20.0
Time
1:41.2
Pace
31
Calories
160
Heart Rate
Average Watts | 337 |
---|---|
Calories Per Hour | 1459 |
Stroke Rate | 31 |
Drag Factor | 114 |
March 08, 2017 13:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:20.0 | 395m | 1:41.2 | 337 | 1459 | 31 | 160 |
1:00.0 | 294m | 1:42.0 | 329 | 1433 | 32 | 156 |
1:20.0 | 102m | 1:38.0 | 371 | 1578 | 30 | 164 |