Salvatore Domina 1:20 row
389
Meters
1:20.0
Time
1:42.8
Pace
30
Calories
158
Heart Rate
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1407 |
| Stroke Rate | 32 |
| Drag Factor | 113 |
March 08, 2017 13:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 389 | 1:42.8 | 322 | 1407 | 32 | 158 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 32 | 153 |
| 1:20.0 | 101 | 1:39.0 | 361 | 1541 | 33 | 163 |