Salvatore Domina 14:00 row
3,192
Meters
14:00.7
Time
2:11.6
Pace
134
Calories
128
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
March 10, 2017 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:00.7 | 3,192 | 2:11.6 | 153 | 827 | 134 | 23 | 128 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 21 | 117 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 24 | 131 |
| 14:00.7 | 943 | 2:07.6 | 168 | 879 | 58 | 25 | 136 |